Of course, with manufacturer promises of a safe, natural alternative to traditional pain relievers, there’s no questioning the product’s appeal. Can Curamin really live up to its reputation? And if so, how?
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What Is Curamin Supposed To Do?
The tagline for Curmin is simple: “Stop Pain Now and Experience Safe and Effective Pain Relief.”
Not surprisingly, the slogan on the website is accompanied by a reference marker. What is surprising is that, unlike many other supplement pages I’ve visited, the footnotes here aren’t full of legalese distancing the slogan from reality.
Intended to relieve “occasional muscle pain due to exercise and overuse,” the website indicates that Curamin uses ingredients clinically tested for safety and effectiveness.
Although seemingly unremarkable, I can’t help but note that the neither the slogan nor the disclaimer promotes the supplement as a wonder-drug.
Having read through many supplement sales pitches, the straightforward claim is a breath of fresh air that automatically set my expectations: Curamin may not be a cure-all, but maybe it can help alleviate ordinary, day-to-day pain.
How Does Curamin Work?
Before delving into the company’s explanation, I will quickly review the ingredients. While the product features several fortifying agents, the active ingredients in the proprietary complex include: D- and L-Phenylalanine
This amino acid combination of d-phenylalanine and l-phenylalanine has spurred serious debate in the scientific community. On the one hand, some studies show that the alkaloid eases depression and increases the pain-relieving properties of opiates.
It does this by up-regulating the endogenous analgesia system, a neural pathway which, when stimulated, suppresses activation of pain-receptive neurons.
Conversely, other studies indicate that high phenylalanine levels, including levels caused by supplementation, can lead to impaired cognitive functions and a host of other side effects.
While not an accepted treatment option for any condition, phenylalanine supplementation carries multiple drug interaction risks and may compound symptoms associated with some conditions.
Boswellia (Boswellia serrata)
Classified in Europe as a phytopharmaceutical, this herb is actually a gum resin tree extract. Both producer-funded and independent studies suggest the herb’s active boswellic acids inhibit pro-inflammatory enzymes and may act in other anti-inflammatory ways.
Additionally, more recent evidence from studies with rodents indicates that the herb may have potent anti-cancer benefits. Specifically, the herb may be able to suppress and even prevent tumour growth.
Curcumin (Curcumin longa)
Associated with the spice turmeric, this compound has multiple proven health benefits. Highly studied, curcumin acts as an anti-inflammatory agent by lowering certain enzyme levels and preventing platelets from clumping into blood clots.
Equally important, the compound acts as an antioxidant, attacking free radicals and reducing associated damage.
An enzyme derived from food, nattokinase promotes blood flow by inhibiting renin activity and angiotension II.
While research suggests excellent potential for supplementation, not enough evidence currently exists to support it over other supplemental and pharmacological prophylactic options.
How Does It All Add Up?
If the list above indicates anything, it’s that the two standout ingredients in Curamin are boswellia and curcumin. Not surprisingly, EuroPharma identifies both as keys to Curamin’s effectiveness and provides information on what sets their proprietary blend apart.
According to the manufacturer, Curamin features absorption rates up to 10 times better than standardized 95% curcumin extract products.
Citing published human studies, the company also points out the consistent and long lasting effects of its BCM-95 Curcumin formula. Meanwhile, EuroPharma also makes clinically-backed assertions that its boswellia formula, BosPure, has enhanced anti-inflammatory effects.
This is said to be the result of removing “bad” beta-boswellic acid and inducing higher levels of “good” acetyl-keto-beta-boswellic acid (AKBA).
So How Do I Take Curamin?
Curamin bottles are available with 21, 60 or 120 capsules. As a dietary supplement, the recommended dosage is 3 pills per day or as needed. Alternatively, 1 pill may be taken 3 times per day. Additionally, a powder form is available. For this, one scoop should be taken daily with water.
Although the company indicates that the supplement does not interfere with stomach, liver or kidney function, there is a recommendation against using when nursing or pregnant.
As with all supplements, it’s always best to consult with your doctor before beginning a new regimen. Given the presence of D- and L-phenylalanine, this seems to make particularly sound advice.
Should I Take Curamin?
Rather than ask if the award voters and satisfied customers have got it wrong, I prefer to consider whether or not Curamin does something right. Looking past the hype and into the science, it seems clear that EuroPharma has assembled a product mixing highly promising ingredients.
While I’m hesitant to add my voice to the chorus of glowing reviews, I must admit to being impressed. Indeed, despite apprehension about the inclusion of D- and L-phenylalanine and nattokinase, Curamin may very well be an excellent all-natural pain reliever.